Fitness

You always wanted to train with a professional personal fitness coach?

You would like to stay fit during your business trips and you need a workout plan that fits ins every hotel room?

You have been trying to lose weight and need professional nutritional advice?

You are travelling with your sports club and want to do specific fitness and conditioning training?

Our professional personal fitness coach Anna Kemper trains and coaches you in our hotel gym or in the neighboring park. She provides training for every fitness level from beginner to competitive athlete. You can train in a group or alone. If you are interested in losing weight and staying fit during your travels she provides you with a professional diet plan and a workout plan that you can complete in every hotel room.

Our personal fitness coach offers:

• Fitness training
• Nutritional coaching
• Competitive athletic and conditioning training
• Rehabilitation training
• Self-defense training
• Workout and diet plans

 

Prices

Personal Training	Group Training	Diet Plan	Workout Plan	Compactprogram*
65€	65€	39€	39€	79€

* Compactprogram: (Personal Training & Workout Plan & Diet Plan)

 

 

 

You always wanted to try out  brazilian martial arts? The martial arts academy Fight Circus offers Brazilian Jiu Jitsu and Capoeira classes in our hotel gym.

2. Floor

Tuesday	Thursday	Friday
18:30 - 20:00 Capoeira	18:30 - 20:00 BJJ Kids & Teens	18:30 - 20:00 Capoeira
20:00 - 21:30 Bjj Erwachsene		20:00 - 21:00 Capoeira - Freies Training

 

4. Floor

Tuesday	Thursday	Friday
17:00 - 18:30 BJJ Kids & Teens
	18:30 - 20:00 Grappling
	20:00 - 21:30 BJJ Erwachsene

 

Zur Homepage von Vital and Innovative Personal Training